What actually happens in a first session
The honest answer to the question most people are too polite to ask — what the room looks like, what we agree beforehand, and what you can stop at any time.
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Notes on the body, on this work, and on the questions people ask before they book.
The honest answer to the question most people are too polite to ask — what the room looks like, what we agree beforehand, and what you can stop at any time.
Planned. On muscular armouring, and why a memory can be resolved in conversation and still live in the shoulders.
Planned. What the classical texts recommend, and what actually works when it is dark at four in the afternoon.
Planned. Why agreement given once at the start of a session is not enough, and what checking in actually sounds like.
An invitation
There is no rush and no right moment. If something in you says yes, that is enough to write a first message.
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